Jabz Boxing Fitness for Women is a 45 minute circuit workout that combines boxing exercises with cardio, strength training, plyometrics, and numerous other functional exercises used to produce maximum results for your body.
Start by setting up an account. Before coming to Jabz, all new and existing clients will register for a class online. Choose your location, enter your information, and start scheduling classes.
All new members will be given an orientation to ensure proper boxing techniques and form during their first class at Jabz.
You will begin each class with a 10 minute warmp up that consists of rowing, shadow boxing, jump ropes, and speed bag work.
Each daily workout will be demonstrated by one of our Certified Jabz Trainers, followed by 37 minutes of a fast moving, full body, high intensity boxing inspired circuit. Workouts change everyday to ensure your body will be constantly be challenged.
Each workout will be coached by one of our Certified Jabz Trainers to ensure proper form and to keep motivation level at its peak!
The Jabz workout is for ANYONE and EVERYONE. Whether your level of fitness is beginner or you are looking for a more challenging class, the Jabz workouts are designed to be modified to meet all clients’ needs. A Jabz trainer will be sure to push you to your own personal limit!
The Jabz Boxing ring is fully utilized during the circuit to give an authentic boxing feel to your workouts.
Each class ends with 5 minute cool down stretch.
A Unique and Successful Fitness Franchise
As a Jabz Boxing Fitness for Women franchise owner, your overhead is low and your opportunities for profit are high.Your income opportunities include:
- Custom web page built and linked to Jabzboxing.com for members to purchase all your memberships, sessions, and merchandise.
- Class session fees
- Monthly membership fees
- Jabz Challenges
- Retail sales of merchandise ( Jabz apparel, Jabz gloves, and Jabz supplements.
- Each Jabz Boxing Fitness for Women studio is independently owned and operated.
This franchise offering is not being offered by us or by anyone acting on our behalf or with our knowledge to residents of (nor is it otherwise specifically directed to any person in, nor will any franchise or business opportunity be located and/or sold in) California, Connecticut, Hawaii, Illinois, Indiana, Maryland, Michigan, Minnesota, New York, North Dakota, Rhode Island, South Dakota, Virginia, Washington or Wisconsin, until the offering has been registered and declared effective and an approved disclosure document has been properly delivered to the prospective franchisees