Realizing the different fitness needs and goals that women have, each Ladies Workout Express 30-Minute Circuit Training Center provides a highly specialized workout environment for women, designed to help them achieve their fitness goals through a more personalized workout environment. A 20-station circuit designed for women.
We combine industry best practices with the latest product and service offerings, while maintaining our signature Ladies Workout Express culture. State of the art equipment, unique aerobic floors (designed to lessen pain and strains), and highly motivated and caring personal trainers and team members will guide you as you achieve your personal goals. We also offer group fitness classes throughout the day to accommodate your busy schedule.
Best of all, you will be able to improve or maintain your fitness level while enjoying the company and support of other women in a club created for women, by women.
Our program allows you to increase your lean muscle tissue, which increases muscle tone. Our specialized 30-minute program speeds up your metabolism, burns fat and aids in weight loss.
With personal attention and guidance, you can feel confidant that you are getting the most out of your exercise program. Our clubs offer an environment for women that is non-intimidating and provides stimulating music to keep you motivated.
Our members are consistently mentioning their increased energy levels, improved appearance, and that they feel generally healthier.
At Ladies Workout Express, any woman can participate and see results regardless of age or physical fitness level.
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